The Formula
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Every session will be different. Different conditions and locations will dictate the goals for the session, keeping your own personal goals in mind. We will create a structured session to work on a bulletproof skill set.
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Everything we do at Elite Surf Lab is intentional. Practicing with intention is an integral part of high-level surfing. Intentional practice can also be taken into all aspects of life. Our coaches ensure that your training is kept intentional, giving you the best opportunities to progress towards your surfing goals, and in life.
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Every session will incorporate video analysis. This makes the session ‘real’. This means that you have the opportunity to see how you performed, analyzing the comparison of how it felt to how it looked. Our coaches will dive into a deep & technical breakdown of your waves in way which makes sense to you. Taking the reviewed points into your next session will boost your high-level journey.
Training Blocks
Many other sports utilize training blocks for progression, why should surfing be any different? The ability to commit to a training block will ensure progression, building on the skills learnt from the previous week. It’s no secret that committed athletes combined with structured training will exceed far beyond unguided athletes.
Our training blocks coincide with the school terms, running training sessions within the 10-week block. This gives athletes time off at the end of each block to reset for the next block. During rest periods we will offer specialised training to cater to specific areas of surfing.
Training options
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Elite Surf Lab Premium
10 Week Training Block
9 x Group sessions
Video Analysis Software
Access to Member Benefits
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Elite Surf Lab Standard
10 Week Training Block
5 x Group Sessions
Video Analysis Software
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Elite Surf Lab private
Choose the Way You Train
1 Off Session
Multiple Session Packs
Bring a mate offer